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The Granite YMCA News

A woman setting goals for the new year
December 6, 2024

Setting Intentions for the New Year: YMCA’s Approach to Goal-Setting and Wellness

New Year, New Resolutions As the New Year approaches, many embark on a journey of self-improvement and wellness, setting intentions and goals to enhance their o...
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a woman doing push ups on a yoga mat
December 4, 2024

Hybrid Fitness: Creating A Custom Health Plan with Virtual Wellness Options

Hybrid Fitness at Your Fingertips Experience the fusion of convenience and personalized fitness through Granite YMCA’s innovative approach to Hybrid Fitne...
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Staff at The Granite YMCA
November 22, 2024

Finish 2024 Strong: Take Advantage of YMCA Health Intervention Programs

As 2024 comes to a close, are you ready to take control of your health and wellness in the new year? At The Granite YMCA, we’re more than just a fitness center....
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November 19, 2024

The Granite YMCA Program Tackles Diabetes Education

The Granite YMCA Diabetes Education Program is playing a pivotal role in the health of Granite State communities. According to the New Hampshire Department of H...
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Snow day activity at The Granite YMCA
October 22, 2024

Keeping Kids Engaged: YMCA Winter Break Programs and Activities

Winter break is a wonderful time for kids to unwind, enjoy the holiday spirit, and have fun with friends and family. However, as parents, you might also want to...
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Wellness staff member at The Granite YMCA
October 15, 2024

Holiday Wellness: How the YMCA Can Help You Maintain Balance and Self-Care

The holiday season is a time of joy, celebration, and spending quality moments with loved ones. However, it can also be a period of increased stress, indulgent ...
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September 30, 2024

Benefits of Wellness Coaching at The Granite YMCA

Explore the Benefits of Wellness Coaching at The Granite YMCA Starting your fitness journey can feel overwhelming, especially if you’re not sure where to start....
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Teenagers smiling at a teen event
September 27, 2024

YMCA Teen Programs: A Great Way for Teens to Stay Active, Learn New Skills, and Make Friends

As a teenager, it can be challenging to find activities and programs that are both engaging and beneficial. Fortunately, the Granite YMCA offers a variety of te...
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September 26, 2024

Men’s Locker Room Maintenance at the Manchester Y

The men’s locker room at the YMCA of Downtown Manchester will be closed for renovations starting Monday, October 21. We are expecting the locker room to be back...
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