Health & Wellness Programs

Health & Wellness

Discover Your Potential with YMCA Teen Programs

The Granite YMCA is committed to sustaining excellence through our programs and services. Members of all ages and abilities have access to a variety of health and wellness opportunities. Programs are designed to help people improve their physical and mental health, lose weight, and prevent chronic diseases.

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DISCOVER A HEALTHIER YOU!

GROUP EXERCISE

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GROUP EXERCISE

GROUP EXERCISE

Members of The Granite YMCA have access to over 200 weekly group exercise and aquatics classes throughout the association. Classes are for all ages and fitness levels.

HEALTH INTERVENTION PROGRAMS

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HEALTH INTERVENTION PROGRAMS

HEALTH INTERVENTION PROGRAMS

As a leader in preventative health care, we offer programs for participants who are battling or recovering from cancer, diabetes,and more.

PERSONAL TRAINING

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PERSONAL TRAINING

PERSONAL TRAINING

YMCA personal training is a one-on-one session with a personal fitness trainer.

ADAPTIVE PROGRAMS

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ADAPTIVE PROGRAMS

ADAPTIVE PROGRAMS

YMCA adaptive programs help individuals of all abilities gain confidence, socialize, promote independence, and nurture a healthy and active lifestyle.

VIRTUAL WELLNESS

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VIRTUAL WELLNESS

VIRTUAL WELLNESS

Members of The Granite YMCA can maintain a regular wellness routine wherever you are, with the classes you love and the instructors you know like family.

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HEALTH & WELLNESS CENTERS BY LOCATION

THE GRANITE YMCA OF
MANCHESTER
30 Mechanic Street,
Manchester, New Hampshire 03101

OFFERS: Group Exercise Class – Health Intervention Programs – Personal Training – Virtual Wellness
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THE GRANITE YMCA OF
GOFFSTOWN
116 Goffstown Back Road,
Goffstown, New Hampshire 03045

OFFERS: Group Exercise Class – Health Intervention Programs – Personal Training – Virtual Wellness
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THE GRANITE YMCA OF
CONCORD
15 North State Street,
Concord, New Hampshire 03301

OFFERS: Group Exercise Class – Health Intervention Programs – Personal Training – Virtual Wellness
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THE GRANITE YMCA OF
LONDONDERRY
206 Rockingham Road,
Londonderry, New Hampshire 03053

OFFERS: Health Intervention Programs – Virtual Wellness
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THE GRANITE YMCA OF
THE SEACOAST
550 Peverly Hill Road,
Portsmouth, New Hampshire 03801

OFFERS: Group Exercise Class – Health Intervention Programs – Personal Training – Virtual Wellness
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The Granite YMCA