NBA Skills Trainer Chris Brickley Returns to the YMCA
MANCHESTER, NH – A three-year agreement between Wilson Athletics and YMCA of the USA providing $500,000 in funding each year to enable access to sports for unde...
Read Post
The Granite YMCA News
November 15, 2021
November 9, 2021
Medicare Now Accepted for the Granite Ymca’s Diabetes Prevention Program
MANCHESTER, NH – The Granite YMCA today announced that it has been recognized as a Medicare Diabetes Prevention Program Provider (MDPP) by the Centers for Disea...
Read Post
February 15, 2021
The Granite YMCA Named Community Tennis Association of the Year
Manchester, NH: In a recent press release, the United States Tennis Association (USTA) of New England named The Granite YMCA its ‘Community Tennis Association o...
Read Post
February 15, 2021
Prediabetes Healthy Eating Tips
Did you know? Eating too much sugar does not cause diabetes, but being overweight is a risk factor. People with prediabetes may not have any symptoms. An estima...
Read Post
February 1, 2021
STAYING MOTIVATED TO REDEFINE YOUR HEALTH
You started to redefine your health — eating better and/or being more physically active. You started out strong, setting realistic goals and measuring your prog...
Read Post
January 19, 2021
Prediabetes Exercise Tips
Everyone needs a push, a pat on the back, a helping hand sometimes. A little encouragement goes a long way when you’re making big changes. As a participan...
Read Post
January 15, 2021
How To Eat Better and Still Eat Well
If you have—or are at risk for—type 2 diabetes, you’ve probably read or heard that you should eat better and lose weight (if you’re overweight). Sou...
Read Post
December 1, 2020
Ways To Avoid Stress Eating
Are you eating more due to stress? You’re not alone, there are ways to avoid stress. Many people react to stress by overeating or being inactive. Stress e...
Read Post
October 21, 2020
Lifestyle Change Course Helps People Prevent Type 2 Diabetes
Manchester, New Hampshire: (July 19, 2022): The Granite YMCA, established in 1852, is part of the worldwide nonprofit Y organization. With branches in Mancheste...
Read Post