The Board of Trustees of The Granite YMCA unanimously appointed former Chief Operating Officer Michele Sheppard to the position of Interim President & CEO....
The Granite YMCA’s Diabetes Self-Management Education & Support Program (DSMES) has achieved the significant milestone of accreditation by the Associ...
MANCHESTER, NH – A three-year agreement between Wilson Athletics and YMCA of the USA providing $500,000 in funding each year to enable access to sports for unde...
MANCHESTER, NH – The Granite YMCA today announced that it has been recognized as a Medicare Diabetes Prevention Program Provider (MDPP) by the Centers for Disea...
Manchester, NH: In a recent press release, the United States Tennis Association (USTA) of New England named The Granite YMCA its ‘Community Tennis Association o...
Did you know? Eating too much sugar does not cause diabetes, but being overweight is a risk factor. People with prediabetes may not have any symptoms. An estima...
You started to redefine your health — eating better and/or being more physically active. You started out strong, setting realistic goals and measuring your prog...
Everyone needs a push, a pat on the back, a helping hand sometimes. A little encouragement goes a long way when you’re making big changes. As a participan...
If you have—or are at risk for—type 2 diabetes, you’ve probably read or heard that you should eat better and lose weight (if you’re overweight). Sou...