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The Granite YMCA News

THE GRANITE YMCA NAMES FIRST FEMALE INTERIM PRESIDENT & CEO
March 31, 2022

The Granite YMCA Names First Female Interim President & CEO

The Board of Trustees of The Granite YMCA unanimously appointed former Chief Operating Officer Michele Sheppard to the position of Interim President & CEO....
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LEARN HOW TO MANAGE YOUR DIABETES
March 22, 2022

Learn How To Manage Your Diabetes

The Granite YMCA’s Diabetes Self-Management Education & Support Program (DSMES) has achieved the significant milestone of accreditation by the Associ...
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Open Gym
November 15, 2021

NBA Skills Trainer Chris Brickley Returns to the YMCA

MANCHESTER, NH – A three-year agreement between Wilson Athletics and YMCA of the USA providing $500,000 in funding each year to enable access to sports for unde...
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a woman smiling at the camera
November 9, 2021

Medicare Now Accepted for the Granite Ymca’s Diabetes Prevention Program

MANCHESTER, NH – The Granite YMCA today announced that it has been recognized as a Medicare Diabetes Prevention Program Provider (MDPP) by the Centers for Disea...
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Tennis Women Group
February 15, 2021

The Granite YMCA Named Community Tennis Association of the Year

Manchester, NH: In a recent press release, the United States Tennis Association (USTA) of New England named The Granite YMCA its ‘Community Tennis Association o...
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a close-up of food
February 15, 2021

Prediabetes Healthy Eating Tips

Did you know? Eating too much sugar does not cause diabetes, but being overweight is a risk factor. People with prediabetes may not have any symptoms. An estima...
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STAYING MOTIVATED TO REDEFINE YOUR HEALTH
February 1, 2021

STAYING MOTIVATED TO REDEFINE YOUR HEALTH

You started to redefine your health — eating better and/or being more physically active. You started out strong, setting realistic goals and measuring your prog...
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a woman sitting in a chair
January 19, 2021

Prediabetes Exercise Tips

Everyone needs a push, a pat on the back, a helping hand sometimes. A little encouragement goes a long way when you’re making big changes. As a participan...
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HOW TO EAT BETTER AND STILL EAT WELL
January 15, 2021

How To Eat Better and Still Eat Well

If you have—or are at risk for—type 2 diabetes, you’ve probably read or heard that you should eat better and lose weight (if you’re overweight). Sou...
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The Granite YMCA