Holiday Holdout

SIX WEEK WEIGHT LOSS & MAINTENANCE CHALLENGE

Join us for our popular annual Holiday Holdout Challenge! The average American gains weight between Thanksgiving and the New Year. Buck the trend and start 2026 on the right foot! No pre-registration required. If you would like to learn more or have any questions, please see a Wellness staff member or the Welcome Center.

Need some extra motivation? At the end of the challenge, anyone who stays within 1 pound, plus or minus, of their weigh in weight, will receive a Y salad shaker! *While supplies last.

WEIGH-INS & WEIGH-OUTS
Weigh-Ins: Monday, November 24 – Wednesday, November 26
Weigh-Outs: Friday, January 2 – Tuesday, January 6
All weigh-ins and weigh-outs will take place in the Wellness Center.

QUESTIONS?
Please contact Derek Brown, Personal Training Manager at derekbrown@graniteymca.org.