Personal training is a one-on-one session with a personal fitness trainer. At the Y, personal training provides all individuals, from health seekers to athletes, with the ability to achieve their healthy living goals regardless of the degree of difficulty. Our certified, professional, and motivated private trainers work with clients on health and nutrition based on individual goals. We work hard to ensure that we match members with the right personal trainer.
Initial personal training visits begin with a customized wellness evaluation measuring current abilities, reviewing history, lifestyle, and making goals. Our professional trainers work with members to help achieve goals through one-on-one attention, expertise, and accountability.
Through traditional and innovative techniques, members will build relationships, gain confidence, and maintain a focus on long-term health and sustainability.
Members can purchase individual one-hour or 30-minute sessions of personal training, or in blocks of 3, 5, 10, or 20 one-hour or 30-minute sessions.
PERSONAL TRAINING PACKAGES FOR Y MEMBERS (Effective June 1, 2026)
Intro to Personal Training
- (3) 1 hour sessions: $142
1 Hour Sessions
- (1) 1 hour session: $58
- (5) 1 hour sessions: $273
- (10) 1 hour sessions: $520
- (20) 1 hour sessions: $940
30 Minute Sessions
- (1) 30 minute session: $42
- (10) 30 minute sessions: $368
- (20) 30 minute sessions: $630
PERSONAL TRAINING PACKAGES FOR NON MEMBERS (Effective June 1, 2026)
1 Hour Sessions
- (1) 1 hour session: $65
- (5) 1 hour sessions: $300
- (10) 1 hour sessions: $550
Small group personal training inspires participants to team up to take advantage of the benefits of variety, community, and accountability while exceeding their individual wellness goals. This small group setting allows our professional trainers to incorporate flexibility and choice into workouts, yet still customize training methods and workout routines to accommodate individual needs and preferences. Our experienced gym trainers are dedicated to offering affordable personal trainer services, ensuring that in person personal trainer options are accessible to all members, fostering a supportive and motivating environment.
SMALL GROUP TRAINING COST
(1) 1 Hour Sessions
- 2 members: $48 each
- 3 members: $42 each
- 4 members: $32 each
(5) 1 Hour Sessions
- 2 members: $158 each
- 3 members: $105 each
- 4 members: $79 each
(10) 1 Hour Sessions
- 2 members: $315 each
- 3 members: $237 each
- 4 members: $184 each
(20) 1 Hour Sessions
- 2 members: $525 each
- 3 members: $420 each
- 4 members: $315 each
Our Wellness Coaching Sessions are beneficial to all members, whether you’re already fitness savvy or you are just getting started.
Working directly with our wellness coaches, you will discuss and define goals, interests and concerns while establishing a roadmap towards success. Coaching sessions can be anywhere from 20 – 60 minutes depending on what works best for you. Plus, our Wellness Coaching Sessions are FREE for members!
Whether you are interested in learning how to use the wellness equipment, group exercise classes or personal training, our wellness coaches can help you make sure you’re heading in the right direction. Let’s look now at the variety of days and times available for you to meet with a wellness coach and get you started.
Visit the Wellness Center today to schedule your FREE Coaching Session!
