Tri Inside the Y

Move Your Body. Challenge Yourself. Change A Life.

Register by April 6, 2026 | $35 for Members & Non-Members*

Challenge yourself to complete our Tri Inside the Y! Participants will have 30 days (April 1 – 30) to complete an iron-distance triathlon and earn a FREE T-Shirt. New this year – participants may join as a team of three! Grab two friends and register as a team of three to work together to reach the iron-distance goals. Split up the miles, keep each other motivated, and cross the finish line together.

Keep yourself motivated and cheer your peers on by sharing your weekly tracking sheets with a Wellness Staff Member. Each week, we’ll update the progress board so you can see where you stand in the pack.

*Non-members must be accompanied by a Granite YMCA member when using the facility during the challenge.

26.2

miles running or walking

112

miles biking

2.4

miles swimming (or 50k meters rowing)

Eligible Activities by Branch

The following activities will be available from April 1 – 30 unless otherwise notes. In addition to these, the Wellness Center and pool are open throughout the week.

Running & Walking

  • Wellness Center: Open daily

Cycling

  • Cycle Class: Mondays, 12:00 pm & 5:30 pm
  • Cycle Class: Tuesdays, 6:45 am
  • Cycle Class: Wednesdays, 12:00 pm & 5:45 pm
  • Cycle Class: Thursdays, 6:45 am
  • Cycle Class: Fridays, 12:00 pm
  • Cycle Class: Saturdays, 7:15 am

Swimming & Rowing

  • 20/20/20 Class*: Tuesdays, 12:00 pm
  • 20/20/20 Class*: Thursdays, 12:00 pm
  • Pool: Lap & open swim times available daily

*Please Note: Due to limited space, reservations are required for 20/20/20 and may be made here. 20/20/20 will not be held on Thursday, April 2.

The following activities will be available from April 1 – 30 unless otherwise notes. In addition to these, the Wellness Center and pool are open throughout the week.

Running & Walking

  • Wellness Center: Open daily

Cycling

  • Cycle Class: Mondays, 11:30 am – 12:00 pm
  • Cycle Class: Wednesdays, 6:00 – 6:45 am
  • Cycle Class: Fridays, 6:00 – 6:45 am
  • Cycle Class: Saturdays, 8:00 – 9:00 am

Swimming & Rowing

  • Pool: Lap & open swim times available daily

The following activities will be available from April 1 – 30 unless otherwise notes. In addition to these, the Wellness Center and pool are open throughout the week.

Running & Walking

  • Run Class: Mondays, 12:00 pm
  • Run Class: Tuesdays, 8:30 am & 6:00 pm
  • Run Class: Wednesdays, 5:30 pm
  • Run Class: Fridays, 8:30 am & 12:00 pm
  • Wellness Center: Open daily

Cycling

  • Cycle Class: Mondays, 6:00 am
  • Cycle Class: Tuesdays, 6:00 am, 9:00 am, 12:00 pm & 5:30 pm
  • Cycle Class: Wednesdays, 6:00 am & 5:30 pm
  • Cycle Class: Thursdays, 6:00 am, 9:00 am & 5:30 pm
  • Cycle Class: Fridays, 6:00 am
  • Cycle Class: Saturdays, 8:00 am

Swimming & Rowing

  • Water Fitness Class: Mondays, 8:30 – 9:15 am
  • Water Fitness Class: Wednesdays, 8:30 – 9:15 am
  • Water Fitness Class: Fridays, 8:30 – 9:15 am
  • Water Fitness Class: Saturdays, 8:30 – 9:15 am
  • Pool: Lap & open swim times available daily

The following activities will be available from April 1 – 30 unless otherwise notes. In addition to these, the Wellness Center and pool are open throughout the week.

Running & Walking

  • Walking Group: Mondays, 12:00 pm
  • Walking Group: Fridays, 12:00 pm
  • Wellness Center: Open daily

Cycling

  • Cycle Class: Wednesdays, 6:15 am
  • Cycle Class: Wednesdays, 5:30 pm
  • Cycle Class: Fridays, 6:15 am

Swimming & Rowing

  • Pool: Lap & open swim times available daily

Support A Participant

Make the Miles Matter.

At checkout, learn more about how you can help provide local youth with an enriching summer camp experience. Every gift makes a difference — and for every $1,000 raised, we can send 5 campers to summer camp.

Together, we can turn miles into memories and opportunity for the kids who need it most.

LEARN MORE

THE GRANITE YMCA OF GOFFSTOWN

Derek Brown, Personal Training Manager
603.232.8611

THE GRANITE YMCA OF CONCORD

Kim Driscoll, Director of Healthy Living
603.228.9622 (ext. 1164)
15 North State Street,
Concord, New Hampshire 03301

THE GRANITE YMCA OF THE SEACOAST

Maggie Walsh, Director of Healthy Living
603.994.4131

THE GRANITE YMCA OF MANCHESTER

Kathy Raiche-Stephens, Director of Healthy Living
603.232.8666
30 Mechanic Street,
Manchester, New Hampshire 03101
The Granite YMCA