barre class

Barre

Barre at the Granite YMCA

Find your balance, strength, and grace with our barre classes, a low-impact, high-results workout inspired by ballet, Pilates, and yoga. Each barre dance session focuses on small, precise movements that target every muscle group, helping you build strength, improve flexibility, and enhance posture. We also offer barre fusion options that blend traditional barre technique with other fitness styles for an extra challenge. Set to energizing music and led by encouraging instructors, barre is perfect for all fitness levels and a fun way to challenge your body in a supportive, group setting.

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Barre Classes

  • barre class

    Classic Barre

    Barre Class

    Lengthen and strengthen your muscles with a dynamic mix of exercises and postures inspired by yoga, Pilates, and classical ballet training. This all-levels barre class focuses on small, controlled movements to tone your body, improve posture, and increase flexibility. You’ll feel challenged yet supported, with modifications to suit your comfort level and goals, making it an ideal workout for building strength, balance, and grace in a welcoming group setting.

    Group Exercise Schedules
  • barre class

    Belly Dance Barre

    Barre Dance & Fusion Class

    Work your entire body in this unique fusion of belly dance basics and graceful barre movements. You’ll improve core strength, balance, grace, body awareness, and confidence while keeping it easy on the joints with a low-impact format. Expect a fun, supportive environment filled with laughter and plenty of options to tailor the workout to your fitness level. Perfect for anyone looking to blend artistry, movement, and a full-body challenge in one lively class.

    Group Exercise Schedules

Benefits of Barre

Low-impact, joint-friendly movements make barre classes ideal for improving strength without high-impact stress.

Small, targeted movements in every barre dance class help you lengthen muscles and enhance alignment for better posture in daily life.

Whether you choose classic barre or a barre fusion format, every workout challenges your core to improve balance, stability, and body control.

A mix of dynamic and static stretching improves your range of motion and helps prevent injury.

Work every major muscle group, from arms and shoulders to glutes and calves, for a leaner, stronger you.

Set to upbeat music and guided by motivating instructors, barre is as enjoyable as it is effective and perfect for all fitness levels.

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The Granite YMCA