Asthma Education Session

These asthma education sessions will give participants a clear, practical understanding of asthma and how to manage it day to day. Attendees will learn what asthma is, identify common
triggers, and explore real-life scenarios that can affect symptoms.

The program also covers key management tools, including the Asthma Action Plan, proper inhaler use, and medication basics. Special considerations for children, physical activity, and
illness are discussed, with time for questions and take-home resources for continued support.

Free and open to members and non members. To register, please contact Cindy Lafond, Executive Director of Health Interventions at clafond@graniteymca.org.