GYMNASTICS & NINJA

For BUILDING GYMNASTICS SKILLS

The Granite YMCA offers gymnastics classes for children and adults of all skill levels starting with parent/child classes at age 12 months. Participants learn the fundamentals of gymnastics, including gross motor skills, tumbling, body awareness, balance beam, uneven bars, floor work, and vault. Y gymnastics programs emphasize the importance of strength, flexibility, and coordination.

The Granite YMCA of Goffstown has an 8,000 square foot facility with a built-in vaulting pit, tumbling track, and equipment for training on the uneven bars and balance beam, and is also home to our nationally ranked competitive gymnastics team. The center offers programs for members and non-members of all ages and abilities. Open gymnastics hours are free for members and competitive team participants.

Rolling program registration is here! No more waiting for new sessions to start every two months. Sign up and stay with us for as long as you want.

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GYMNASTICS & NINJA

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Gymnastics & Ninja

Toddlers through adults

This class is designed for children with special needs and focuses on flexibility, gross motor skills, strength and basic gymnastics skills. With the help of an adult that will accompany them to the class, they will learn at their own pace while exploring the many aspects of the gymnastics center. Contact Anna Church at achurch@graniteymca.org for more information.

Pricing

Members: $21 per class
Non-members: $33 per class

Billed monthly for that month's classes.

Available Sessions

Adaptive Gymnastics sessions
Class	Day	Time	Dates	Registration
Goffstown
Adaptive Gymnastics	Sat	12:00 – 12:45 PM	Sep 12 – Dec 19	Register: Adaptive Gymnastics, Goffstown, Sat 12:00 – 12:45 PM (opens in a new tab)
Adult Adaptive Gymnastics	Wed	12:00 – 12:40 PM	Sep 9 – Dec 16	Register: Adult Adaptive Gymnastics, Goffstown, Wed 12:00 – 12:40 PM (opens in a new tab)

With the help of a parent or adult, children learn body awareness and locomotive and balancing skills, all while singing and dancing. Our colorful obstacle course encourages exploration and fun!

Pricing

Members: $16 per class
Non-members: $24 per class

Billed monthly for that month's classes.

Available Sessions

Discovery Gymnastics sessions
Location	Day	Time	Dates	Registration
Goffstown	Mon	11:00 – 11:45 AM	Sep 14 – Dec 14	Register: Discovery Gymnastics, Goffstown, Mon 11:00 – 11:45 AM (opens in a new tab)
Goffstown	Thu	9:15 – 10:00 AM	Sep 10 – Dec 17	Join Wait List: Discovery Gymnastics, Goffstown, Thu 9:15 – 10:00 AM (opens in a new tab)

An exciting way for your toddler to develop basic tumbling and motor skills with the help of an Adult! A vibrant obstacle course, upbeat music, singing, circle time and props are used to help develop gross motor skills, and build the ability to follow directions. There is also time to explore the Gymnastics Center!

Pricing

Prices vary by session: Members / Non-members, per class.

Billed monthly for that month's classes.

Available Sessions

You & Me Together sessions
Location	Day	Time	Dates	Price	Registration
Concord	Wed	4:00 – 4:30 PM	Sep 9 – Dec 16	$11 / $14	Register: You and Me Together: Tumble and Play, Concord, Wed 4:00 – 4:30 PM (opens in a new tab)
Goffstown	Tue	9:15 – 10:00 AM	Sep 8 – Dec 15	$16 / $24	Register: You & Me Together, Goffstown, Tue 9:15 – 10:00 AM (opens in a new tab)
Goffstown	Fri	9:00 – 9:45 AM	Sep 11 – Dec 18	$16 / $24	Register: You & Me Together, Goffstown, Fri 9:00 – 9:45 AM (opens in a new tab)
Goffstown	Sat	8:15 – 9:00 AM	Sep 12 – Dec 19	$16 / $24	Register: You & Me Together, Goffstown, Sat 8:15 – 9:00 AM (opens in a new tab)

Encourage your child‘s independence, creativity, and development
of gross motor skills. Activities include circle time, obstacle courses,
songs, parachute, and gymnastics exploration. This is an Adult/Child Class

Pricing

Members: $16 per class
Non-members: $24 per class

Billed monthly for that month's classes.

Available Sessions

Me & My Shadow sessions
Location	Day	Time	Dates	Registration
Goffstown	Tue	10:15 – 11:00 AM	Sep 8 – Dec 15	Register: Me & My Shadow, Goffstown, Tue 10:15 – 11:00 AM (opens in a new tab)
Goffstown	Fri	10:00 – 10:45 AM	Sep 11 – Dec 18	Register: Me & My Shadow, Goffstown, Fri 10:00 – 10:45 AM (opens in a new tab)
Goffstown	Sat	9:15 – 10:00 AM	Sep 12 – Dec 19	Register: Me & My Shadow, Goffstown, Sat 9:15 – 10:00 AM (opens in a new tab)

This fun and energetic class introduces toddlers to the fundamentals of tumbling and movement in a safe, supportive environment. Children will develop balance, coordination, strength, flexibility, and body awareness through age-appropriate activities, obstacle courses, and basic tumbling skills such as rolls, jumps, and safe landings. With a focus on active play, confidence, and listening skills, participants will build a stong foundation for gymnastics and other sports while having fun and making new friends. An adult caregiver must support the toddler in this class.

Pricing

Members: $11 per class
Non-members: $14 per class

Billed monthly for that month's classes.

Available Sessions

Preschool Dance Party sessions
Location	Day	Time	Dates	Registration
Concord	Tue	5:00 – 5:30 PM	Oct 6 – Dec 15	Register: Preschool Dance Basics, Concord, Tue 5:00 – 5:30 PM (opens in a new tab)

Parent or Adult must accompany student during this class! Children learn creative movement and music, develop gross motor skills, explore our obstacle course, and participate in group activities. Must be three years old by first class.

Pricing

Members: $21 per class
Non-members: $33 per class

Billed monthly for that month's classes.

Available Sessions

Teeny Tiny Tumblers sessions
Location	Day	Time	Dates	Registration
Goffstown	Mon	9:00 – 9:45 AM	Sep 14 – Dec 14	Register: Teeny Tiny Tumblers, Goffstown, Mon 9:00 – 9:45 AM (opens in a new tab)
Goffstown	Thu	10:15 – 11:00 AM	Sep 10 – Dec 17	Register: Teeny Tiny Tumblers, Goffstown, Thu 10:15 – 11:00 AM (opens in a new tab)
Goffstown	Sat	10:10 – 10:55 AM	Sep 12 – Dec 19	Register: Teeny Tiny Tumblers, Goffstown, Sat 10:10 – 10:55 AM (opens in a new tab)

This fun and energetic class introduces preschoolers to the fundamentals of tumbling and movement in a safe, supportive environment. Children will develop balance, coordination, strength, flexibility, and body awareness through age-appropriate activities, obstacle courses, and basic tumbling skills such as rolls, jumps, and safe landings. With a focus on active play, confidence, and listening skills, participants will build a stong foundation for gymnastics and other sports while having fun and making new friends.

Pricing

Members: $11 per class
Non-members: $14 per class

Billed monthly for that month's classes.

Available Sessions

Tumbling - Discovery Tumbling sessions
Location	Day	Time	Dates	Registration
Concord	Wed	4:40 – 5:10 PM	Sep 9 – Dec 16	Register: Preschool Tumble and Play, Concord, Wed 4:40 – 5:10 PM (opens in a new tab)

Through group instructions and obstacle courses, your preschooler will learn beginner gymnastics skills using all of the gymnastics equipment. Must be four years old by first class.

Pricing

Members: $21 per class
Non-members: $33 per class

Billed monthly for that month's classes.

Available Sessions

Tiny Tumblers sessions
Location	Day	Time	Dates	Registration
Goffstown	Mon	10:00 – 10:45 AM	Sep 14 – Dec 14	Register: Tiny Tumblers, Goffstown, Mon 10:00 – 10:45 AM (opens in a new tab)
Goffstown	Wed	5:00 – 5:45 PM	Sep 9 – Dec 16	Join Wait List: Tiny Tumblers, Goffstown, Wed 5:00 – 5:45 PM (opens in a new tab)
Goffstown	Thu	11:15 AM – 12:00 PM	Sep 10 – Dec 17	Register: Tiny Tumblers, Goffstown, Thu 11:15 AM – 12:00 PM (opens in a new tab)
Goffstown	Fri	4:30 – 5:15 PM	Sep 11 – Dec 18	Register: Tiny Tumblers, Goffstown, Fri 4:30 – 5:15 PM (opens in a new tab)
Goffstown	Sat	11:05 – 11:50 AM	Sep 12 – Dec 19	Register: Tiny Tumblers, Goffstown, Sat 11:05 – 11:50 AM (opens in a new tab)

For Preschoolers age 4-6. Have you ever watched American Ninja Warrior and thought it looked fun? Here is your opportunity to try both Ninja and Gymnastics in one class. With the use of our Gymnastics 2 Ninja system, warrior obstacles, the tumble track and pit, you can come and explore gymnastics and ninja all rolled into one!

Pricing

Members: $21 per class
Non-members: $33 per class

Billed monthly for that month's classes.

Available Sessions

X-treme Preschool Ninja Gymnastics for Boys and Girls sessions
Location	Day	Time	Dates	Registration
Goffstown	Mon	3:45 – 4:30 PM	Sep 14 – Dec 14	Join Wait List: X-treme Preschool Ninja Gymnastics for Boys and Girls, Goffstown, Mon 3:45 – 4:30 PM (opens in a new tab)
Goffstown	Wed	5:00 – 5:45 PM	Sep 9 – Dec 16	Join Wait List: X-treme Preschool Ninja Gymnastics for Boys and Girls, Goffstown, Wed 5:00 – 5:45 PM (opens in a new tab)
Goffstown	Thu	1:00 – 1:45 PM	Sep 10 – Dec 17	Register: X-treme Preschool Ninja Gymnastics for Boys and Girls, Goffstown, Thu 1:00 – 1:45 PM (opens in a new tab)
Goffstown	Fri	4:30 – 5:15 PM	Sep 11 – Dec 18	Join Wait List: X-treme Preschool Ninja Gymnastics for Boys and Girls, Goffstown, Fri 4:30 – 5:15 PM (opens in a new tab)
Goffstown	Sat	11:05 – 11:50 AM	Sep 12 – Dec 19	Join Wait List: X-treme Preschool Ninja Gymnastics for Boys and Girls, Goffstown, Sat 11:05 – 11:50 AM (opens in a new tab)

This level is the next step in preparation for the competitive team where the girls learn skills to get them ready to compete. Must have director approval to register.

Pricing

Members: $28 per class
Non-members: $42 per class

Billed monthly for that month's classes.

Available Sessions

Girls Hot Shots I sessions
Location	Day	Time	Dates	Registration
Goffstown	Tue	5:00 – 6:30 PM	Sep 8 – Dec 15	Register: Girls Hot Shots I, Goffstown, Tue 5:00 – 6:30 PM (opens in a new tab)

For First Grade and up. On beam, girls will work on proper mounting, high kicks, and jump off with controlled landing. On bars, they will work on a basic pullover, swing and handhops, and jump to front support. On the floor, they will work on forward rolls, cartwheels, and incline mat backward rolls. On vault, they will work on tuck jumps, squat-ons, and two footed jump-ups from a pit mat.

Pricing

Members: $24 per class
Non-members: $34 per class

Billed monthly for that month's classes.

Available Sessions

Girls Gymnastics Level 1 sessions
Location	Day	Time	Dates	Registration
Goffstown	Mon	5:00 – 6:00 PM	Sep 14 – Dec 14	Join Wait List: Girls Gymnastics Level 1, Goffstown, Mon 5:00 – 6:00 PM (opens in a new tab)
Goffstown	Tue	6:40 – 7:40 PM	Sep 8 – Dec 15	Register: Girls Gymnastics Level 1, Goffstown, Tue 6:40 – 7:40 PM (opens in a new tab)
Goffstown	Wed	3:45 – 4:45 PM	Sep 9 – Dec 16	Register: Girls Gymnastics Level 1, Goffstown, Wed 3:45 – 4:45 PM (opens in a new tab)
Goffstown	Thu	3:45 – 4:45 PM	Sep 10 – Dec 17	Register: Girls Gymnastics Level 1, Goffstown, Thu 3:45 – 4:45 PM (opens in a new tab)
Goffstown	Thu	4:55 – 5:55 PM	Sep 10 – Dec 17	Join Wait List: Girls Gymnastics Level 1, Goffstown, Thu 4:55 – 5:55 PM (opens in a new tab)
Goffstown	Fri	4:20 – 5:20 PM	Sep 11 – Dec 18	Register: Girls Gymnastics Level 1, Goffstown, Fri 4:20 – 5:20 PM (opens in a new tab)

Must have mastered, been evaluated by the Gymnastics Director or Assistant Gymnastics Director and been promoted out of Level 1 - On beam, girls will work on advanced gross motor skills, jumps, and handstands. On bars, they will work on pullovers, swing and turns, and jump sole circles, casts and backhipcircles. On the floor, they will work on handstand bridge kickovers, roundoffs, and backward rolls. On vault, they will work on handstand flops, squat-ons, and rolls on the pit mat and over the vault

Pricing

Members: $24 per class
Non-members: $34 per class

Billed monthly for that month's classes.

Available Sessions

Girls Gymnastics Level 2 sessions
Location	Day	Time	Dates	Registration
Goffstown	Mon	5:00 – 6:00 PM	Sep 14 – Dec 14	Register: Girls Gymnastics Level 2, Goffstown, Mon 5:00 – 6:00 PM (opens in a new tab)
Goffstown	Tue	6:40 – 7:40 PM	Sep 8 – Dec 15	Register: Girls Gymnastics Level 2, Goffstown, Tue 6:40 – 7:40 PM (opens in a new tab)
Goffstown	Thu	3:45 – 4:45 PM	Sep 10 – Dec 17	Register: Girls Gymnastics Level 2, Goffstown, Thu 3:45 – 4:45 PM (opens in a new tab)
Goffstown	Thu	4:55 – 5:55 PM	Sep 10 – Dec 17	Register: Girls Gymnastics Level 2, Goffstown, Thu 4:55 – 5:55 PM (opens in a new tab)

This level is the next step in preparation for the competitive team where the girls learn skills to get them ready to compete. Must have director approval to register.

Pricing

Members: $25 per class
Non-members: $36 per class

Billed monthly for that month's classes.

Available Sessions

Girls Hot Shots II sessions
Location	Day	Time	Dates	Registration
Goffstown	Tue, Thu	4:00 – 6:30 PM	Sep 8 – Dec 17	Register: Girls Hot Shots II, Goffstown, Tue, Thu 4:00 – 6:30 PM (opens in a new tab)

For First Graders and older. Have you ever watched American Ninja Warrior and thought it looked fun? Here is your opportunity to try both Ninja and Gymnastics in one class. With the use of our Gymnastics 2 Ninja system, warrior obstacles, the tumble track and pit, you can come and explore gymnastics and ninja all rolled into one!

Pricing

Members: $24 per class
Non-members: $34 per class

Billed monthly for that month's classes.

Available Sessions

X-treme Ninja Gymnastics for Boys and Girls sessions
Location	Day	Time	Dates	Registration
Goffstown	Mon	3:45 – 4:45 PM	Sep 14 – Dec 14	Register: X-treme Ninja Gymnastics for Boys and Girls, Goffstown, Mon 3:45 – 4:45 PM (opens in a new tab)
Goffstown	Wed	3:45 – 4:45 PM	Sep 9 – Dec 16	Register: X-treme Ninja Gymnastics for Boys and Girls, Goffstown, Wed 3:45 – 4:45 PM (opens in a new tab)
Goffstown	Fri	4:00 – 5:00 PM	Sep 11 – Dec 18	Register: X-treme Ninja Gymnastics for Boys and Girls, Goffstown, Fri 4:00 – 5:00 PM (opens in a new tab)

A high-energy dance party class where children will explore the fundamentals of movement through music, rhythm, and creative play. Children will build coordination, balance, body awareness, and confidence while learning basic dance steps, following directions, and expressing themselves through fun songs, games, and imaginative activities in an age appropriate non-competitive environment.

Pricing

Members: $11 per class
Non-members: $14 per class

Billed monthly for that month's classes.

Available Sessions

Youth Dance Party sessions
Location	Day	Time	Dates	Registration
Concord	Tue	5:40 – 6:25 PM	Oct 6 – Dec 15	Register: Youth Dance Basics, Concord, Tue 5:40 – 6:25 PM (opens in a new tab)

Pricing

Members: $70 one-time

Available Sessions

Extra Day of Practice Fee sessions
Location	Day	Time	Dates	Registration
Goffstown	Tue, Fri	4:00 – 6:30 PM	Sep 1, 2026 – Jun 30, 2027	Opens Jul 1: Extra Day of Practice Fee, Goffstown, Tue, Fri 4:00 – 6:30 PM (opens in a new tab)

Participants must try out and be a Facility member. Please contact Anna Church, at 603.232.8662 or achurch@graniteymca.org.

Levels 3-9 and Xcel competitive team season runs September to June and will work out three times a week. Competitions run on weekends mid-October to May. Practices focus on skills, strength, and flexibility to grow the gymnast in many ways over the season.

Pricing

Members: $230 per month

Available Sessions

Girls Competitive Team Levels 3-4 sessions
Location	Day	Time	Dates	Registration
Goffstown	Tue, Thu, Fri	4:00 – 6:30 PM	Sep 8, 2026 – Jun 11, 2027	Register: Girls Competitive Team Levels 3-4, Goffstown, Tue, Thu, Fri 4:00 – 6:30 PM (opens in a new tab)

Participants must try out and be a Facility member. Please contact Anna Church, at 603.232.8662 or achurch@graniteymca.org. Levels 3-9 and Xcel competitive team season runs September to June and will work out three times a week. Competitions run on weekends mid-October to May. Practices focus on skills, strength, and flexibility to grow the gymnast in many ways over the season.

Practice Groups and Times

Xcel Gold, Level 5: Mon/Wed 4:00pm-6:30pm and Thu 6:00pm-8:30pm
Levels 6-9, Xcel Platinum and Diamond: Mon/Wed/Thu 6:00pm-8:30pm

Pricing

Members: $240 per month

Available Sessions

Girls Competitive Team Xcel sessions
Location	Day	Time	Dates	Registration
Goffstown	Mon, Wed, Thu	Vary	Sep 9, 2026 – Jun 10, 2027	Register: Girls Competitive Team Levels 5-9 and Xcel, Goffstown, Mon, Wed, Thu Vary (opens in a new tab)

This level was created for those girls who are in the midst of progressive Level 3 and have shown interest in our competitive gymnastics team. During these classes we focus on skills to prepare them for competitive team in the future.

Pricing

Members: $25 per class
Non-members: $36 per class

Billed monthly for that month's classes.

Available Sessions

Pre-Team Girls sessions
Location	Day	Time	Dates	Registration
Goffstown	Mon, Wed	4:00 – 6:30 PM	Sep 9 – Dec 16	Register: Pre-Team Girls, Goffstown, Mon, Wed 4:00 – 6:30 PM (opens in a new tab)

Are you a former gymnast or tumbler that was thinking about getting back into the sport or did you always want to try? Well here is the class for you. We will teach you according to your abiltiy. You can work on all competitive events or just stick to tumbling. We will also work on strength, flexibility, and have lots of fun. Drop in classes are available. Contact Anna Church at achurch@graniteymca.org for more infomation.

Pricing

Members: $26 per class
Non-members: $40 per class

Billed monthly for that month's classes.

Available Sessions

Adult Gymnastics/Tumbling sessions
Location	Day	Time	Dates	Registration
Goffstown	Wed	6:30 – 7:30 PM	Sep 9 – Dec 16	Register: Adult Gymnastics/Tumbling, Goffstown, Wed 6:30 – 7:30 PM (opens in a new tab)

About

Gymnastics and Ninja programs are available for children and adults of all ages and skill levels. Gymnastics programs emphasize the importance of strength, flexibility, and coordination. Improve your balance and agility at The Granite YMCA today!

For FINDING YOUR GYMNASTICS CLASS

Explore gymnastics classes in a positive, structured environment. Compare the age groups and class descriptions below to find a starting point.

Parent / Child Classes

12 Months – 3 Years
Parent/Child classes are an exciting way for toddlers to develop basic tumbling and motor skills with the help of an adult. Vibrant obstacle courses, upbeat music, singing, circle time, and props are used to help develop gross motor skills, and build the ability to follow instructions. Children also learn body awareness, locomotive, and balancing skills. As children age into older parent/child classes they participate in activities and obstacle courses to encourage their independence and creativity.
- You & Me Together (12 Months – 2 Years)
- Discover Gymnastics (12 Months – 3 Years)
- Me & My Shadow (2 Years – 3 Years)
- Teeny Tiny Tumblers (3 years)
BROWSE FOR PARENT / CHILD CLASSES
Youth Gymnastics Classes

4 Years – 6 Years
Preschool gymnastics programs introduce children to the basics in a fun and supportive environment using all of the gymnastics equipment. Programs start at 4 years old, when children move from parent/child classes into group instruction.
- Tiny Tumblers (4 – 6 Years)
- Jumpin’ Gymnasts (4 – 6 Years)*
*Participants must be evaluated by the director for approval to register for this class.

BROWSE FOR YOUTH CLASSES
Ninja Classes

4 Years – 14 Years
Ninja Gymnastics classes teach children coordination, flexibility, strength, and confidence. Using the Gymnastics 2 Ninja system, warrior obstacles, and the tumble track and pit, youth can experience their own version of American Ninja Warrior. These programs explore gymnastics and Ninja all rolled into one program.
- X-Treme Preschool Ninja (4 – 6 Years)
- X-Treme Ninja for boys & girls (6 – 11 Years)
- X-Treme Ninja for Middle School (10 – 14 Years)
- Homeschool Ninja (6 – 15 Years)
BROWSE FOR NINJA CLASSES
Girls Gymnastics Levels 1 - 5

6 Years – 14 Years
This next level of youth gymnastics offers five levels, combining discipline, fitness, and mastering skill sets on the beam, bars, vault, and floor.
- Girls Gymnastics Level 1 (6 – 12 Years)
- Girls Gymnastics Level 2 (6 – 13 Years)
- Girls Gymnastics Level 3, 4 & 5 (6 – 14 Years)
- Homeschool Gymnastics (6 – 15 Years)
BROWSE FOR CLASSES
Middle School & High School Gymnastics

12 Years – 18 Years
Fun and social classes for gymnasts of all skill levels. These classes focus on physical activity, strength, coordination, flexibility, and goal setting. Our High School Practice helps prepare high school-aged gymnasts to get ready for the high school season. Participants will work on endurance, strength, flexibility, and skills during a 2.5-hour practice.
- Middle School/Teen Gymnastics (12 – 17 Years)
- High School Gymnastics Practice (14 – 18 Years)
BROWSE FOR CLASSES
Developmental

5 Years – 16 Years
Developmental classes prepare and teach gymnasts the skills to get them ready for the competitive team in the future. Participants must have the director’s approval to register for these classes.
- Girls Hot Shots I (5 – 10 Years)
- Girls Hot Shots II (6 – 10 Years)
- Pre-Team Girls (11 – 16 Years)
LEARN MORE
GIRLS COMPETITIVE TEAM

6 Years – 18 Years
The gymnastics competitive season runs September to June. The team works out three times a week with competitions on the weekends starting mid-October to May. Competitive team practices focus on skills, strength, and flexibility to grow the gymnast in many ways over the season.
- Levels 3-4 (6 – 15 Years)
- Levels 5-6 and Excel Gold (10 – 18 Years)
- Levels 7-9 and Xcel Platinum (12 – 18 Years)
LEARN MORE
Adaptive Gymnastics

1 Year – 18+ Years
Adaptive gymnastics classes are available for all ages. This class is specifically designed for those with different abilities and needs. It focuses on flexibility, gross motor skills, strength and basic gymnastics skills. Participants will learn at their own pace while exploring the many aspects of the center.
- Youth Adaptive Gymnastics (1 – 16 Years)
- Adult Adaptive Gymnastics (17+ Years)
Please contact agriffith@graniteymca.org for more information about this program.

BROWSE ADAPTIVE CLASSES