SWIM LESSONS

Join YMCA Swim Lessons Today: Classes for All Ages

YMCA swimming classes are among our most popular programs, thanks to our proven track record of helping children and adults become safe and confident in the water. Our skill-based swim program emphasizes water safety, stroke technique, and the development of positive swim values—all while boosting self-esteem and making the learning experience enjoyable.

As a nationwide leader in aquatics, the YMCA offers high-quality swimming lessons tailored for all skill levels, from beginners to advanced swimmers. Whether you’re just starting or looking to improve your technique, YMCA swim lessons offer personalized opportunities to help swimmers of all ages reach their goals. With private swim lessons, group swim lessons, and one-on-one coaching, our trained professionals provide the guidance and support you need to refine your skills and gain confidence in the water.

Our enrichment programs run year-round in six—to seven-week sessions, with interim weeks in between. If you don’t see any programs available, we are likely in the middle of a session. Be sure to check our session schedule for upcoming classes and registration dates!

PROGRAM SESSION SCHEDULE

DID YOU KNOW?

In 1909, the YMCA introduced group swim lessons in the U.S., helping millions of people learn water safety. Today, the YMCA continues to teach over one million children annually, ensuring they gain the skills they need to be safe in the water. As one of the nation’s largest community-based organizations, the YMCA remains a water safety and swim education leader.

For SWIMMERS OF ALL AGES

The YMCA offers swim lessons for swimmers of all ages, from infants to adults. Whether you’re introducing your baby to the water or looking to develop advanced stroke techniques, the YMCA has a program to match every swimmer’s needs and developmental milestones!

SWIM STARTERS

6 Months - 3 Years
YMCA infant swim lessons provide the youngest swimmers with a fun and supportive environment to build confidence and water readiness. Parents or guardians are required to attend these classes, ensuring that families can enjoy the water together. Parents will also learn important water safety skills, drowning prevention techniques, and the importance of supervision.

Swim Starter lesson stages include:
- A / Water Discovery
- B / Water Exploration
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SWIM BASICS

3 - 15 Years
YMCA kid’s swimming lessons are designed to teach children personal water safety and achieve basic swimming competency. By the end of this YMCA swim lesson, children will be able to perform essential safety skills such as the “swim, float, swim” sequence and the “jump, push, turn, grab” technique.

Swim Basics lesson stages include:
- 1 / Water Acclimation
- 2 / Water Movement
- 3 / Water Stamina
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SWIM STROKES

5 - 16 Years
Once swimmers have mastered the fundamentals of swimming, the next step is developing stroke techniques and building water safety skills. This swim lesson focuses on improving efficiency, endurance, and stroke mechanics for swimmers ages 5-16.
- Water Safety Skills
- Stroke Technique Development
- Increased Social-Emotional and Cognitive Well-Being
- Promote a Lifetime of Physical Activity
Swim Strokes lesson stages include:
- 4 / Stroke Introduction
- 5 / Stroke Development
- 6 / Stroke Mechanics
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TEEN & ADULT

Ages 15 & Over
Our swim lessons are for adults of all skill levels, so whether you’re a beginner or looking to improve your technique, there is no better time to dive into the world of swimming! YMCA adult swimming lessons are designed for those 15 years and older and focus on learning water adjustment techniques, floating, and basic swimming strokes.
- Beginner Classes: Focus on water comfort and basic strokes.
- Intermediate Classes: Teach rotary breathing, stroke development, and survival swimming skills.
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Programs and availability may vary by location and season. Our swimming lessons are offered year-round in six—to seven-week sessions. Be sure to check our schedules page for upcoming sessions and registration dates when programs are unavailable.