LIVESTRONG at the YMCA Program
Posted 08/10/2017
LIVESTRONG at the YMCA is a FREE 12 week, small group program for adult cancer survivors, family members, and caregivers. Through this program, we support cancer survivors in the transitional period between completing their cancer treatment and the time of feeling physically and emotionally strong enough to return to their normal life.
Through this program, we create communities among cancer survivors and help guide them on their journey to reclaim health and wellness.
Other Recent Videos
Collaborative Manchester Meals Program Marks Major Milestone
Posted 04/19/2021
MANCHESTER, NH – Over this past weekend, the Fuel Our Families program marked a major milestone: 185,000 weekend meal bags delivered since its inception just one year ago.During a brief ceremony last Thursday, Mayor Joyce Craig and representatives of the four organizations that have driven this effort – Southern New Hampshire University, Granite United Way, Granite YMCA and Manchester School District – reflected on the work and what it’s meant to the community.
Prediabetes Healthy Eating Tips
Posted 02/15/2021
Can you measure a healthy life? Sure, you can—by the cup, the ounce and the block. If you’re at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.
Prediabetes Exercise Tips
Posted 01/19/2021
The YMCA's Diabetes Prevention Program can help you develop lifelong healthy habits. This small-group program helps people with prediabetes increase their physical activity, eat healthier, and lose weight, which can delay or even prevent the onset of type 2 diabetes.
The Granite YMCA's Diabetes Prevention Program
Posted 09/03/2020
Did you know you can reduce your risk for type 2 diabetes? Redefine your health. Learn how to make lasting, healthy lifestyle changes!
