THE GRANITE YMCA
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Downtown Manchester

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Contact

Downtown Manchester
Welcome Center

(603) 623-3558
rdurand@graniteymca.org

Contact

Downtown Manchester
Welcome Center

(603) 623-3558
rdurand@graniteymca.org

We are excited to announce that the Y is now open!

For the continued safety of our members and staff, we will be offering services in phases throughout the summer. Access to the YMCA will require a pre-reservation through your Granite YMCA account. You can learn more about our re-opening and available services here. We will provide updates to members through email, social media and The Granite YMCA mobile app as more services become available.

To all of our member who chose to stay with us during this time, we cannot thank you enough! Because of you, The Granite YMCA has been able to continue supporting our communities during the crisis. We are proud to be offering child care to working families, distributing meals to youth in need, delivering supplies and food to our elderly community, creating virtual workouts to keep our members active and more. We cannot wait to Welcome you Back to the Y!

Allard Center of Goffstown

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Contact

Allard Center of Goffstown
Welcome Center

(603) 497-4663
kwelch@graniteymca.org

Contact

Allard Center of Goffstown
Welcome Center

(603) 497-4663
kwelch@graniteymca.org

We are excited to announce that the Y is now open!

For the continued safety of our members and staff, we will be offering services in phases throughout the summer. Access to the YMCA will require a pre-reservation through your Granite YMCA account. You can learn more about our re-opening and available services here. We will provide updates to members through email, social media and The Granite YMCA mobile app as more services become available.

To all of our member who chose to stay with us during this time, we cannot thank you enough! Because of you, The Granite YMCA has been able to continue supporting our communities during the crisis. We are proud to be offering child care to working families, distributing meals to youth in need, delivering supplies and food to our elderly community, creating virtual workouts to keep our members active and more. We cannot wait to Welcome you Back to the Y!

Contact

Concord
Welcome Center

(603) 228-9622
jparker@graniteymca.org

Contact

Concord
Welcome Center

(603) 228-9622
jparker@graniteymca.org

We are excited to announce that the Y is now open!

For the continued safety of our members and staff, we will be offering services in phases throughout the summer. Access to the YMCA will require a pre-reservation through your Granite YMCA account. You can learn more about our re-opening and available services here. We will provide updates to members through email, social media and The Granite YMCA mobile app as more services become available.

To all of our member who chose to stay with us during this time, we cannot thank you enough! Because of you, The Granite YMCA has been able to continue supporting our communities during the crisis. We are proud to be offering child care to working families, distributing meals to youth in need, delivering supplies and food to our elderly community, creating virtual workouts to keep our members active and more. We cannot wait to Welcome you Back to the Y!

Strafford County

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Contact

Strafford County
Welcome Center

(603) 332-7334
rriley@graniteymca.org

Contact

Strafford County
Welcome Center

(603) 332-7334
rriley@graniteymca.org

We are excited to announce that the Y is now open!

For the continued safety of our members and staff, we will be offering services in phases throughout the summer. Access to the YMCA will require a pre-reservation through your Granite YMCA account. You can learn more about our re-opening and available services here. We will provide updates to members through email, social media and The Granite YMCA mobile app as more services become available.

To all of our member who chose to stay with us during this time, we cannot thank you enough! Because of you, The Granite YMCA has been able to continue supporting our communities during the crisis. We are proud to be offering child care to working families, distributing meals to youth in need, delivering supplies and food to our elderly community, creating virtual workouts to keep our members active and more. We cannot wait to Welcome you Back to the Y!

Contact

Seacoast
Welcome Center

(603) 431-2334
kmckenna@graniteymca.org

Contact

Seacoast
Welcome Center

(603) 431-2334
kmckenna@graniteymca.org

We are excited to announce that the Y is now open!

For the continued safety of our members and staff, we will be offering services in phases throughout the summer. Access to the YMCA will require a pre-reservation through your Granite YMCA account. You can learn more about our re-opening and available services here. We will provide updates to members through email, social media and The Granite YMCA mobile app as more services become available.

To all of our member who chose to stay with us during this time, we cannot thank you enough! Because of you, The Granite YMCA has been able to continue supporting our communities during the crisis. We are proud to be offering child care to working families, distributing meals to youth in need, delivering supplies and food to our elderly community, creating virtual workouts to keep our members active and more. We cannot wait to Welcome you Back to the Y!

Greater Londonderry

Change your Y location
Contact

Greater Londonderry
Welcome Center

(603) 437-9622
sneville@graniteymca.org

Contact

Greater Londonderry
Welcome Center

(603) 437-9622
sneville@graniteymca.org

We are excited to announce that the Y is now open!

For the continued safety of our members and staff, we will be offering services in phases throughout the summer. Access to the YMCA will require a pre-reservation through your Granite YMCA account. You can learn more about our re-opening and available services here. We will provide updates to members through email, social media and The Granite YMCA mobile app as more services become available.

To all of our member who chose to stay with us during this time, we cannot thank you enough! Because of you, The Granite YMCA has been able to continue supporting our communities during the crisis. We are proud to be offering child care to working families, distributing meals to youth in need, delivering supplies and food to our elderly community, creating virtual workouts to keep our members active and more. We cannot wait to Welcome you Back to the Y!

Moving Forward

Posted 02/21/2017

While medical science, training and technology have led to major break-throughs in cancer care and treatment, those in recovery often face physical and emotional challenges as they look to regain a sense of normalcy. 

Enter The Granite YMCA’s LIVESTRONG at the YMCA program. 

First offered in 2014, the LIVESTRONG at the YMCA program helps cancer survivors regain their health through a free 12-week program. The evidenced-based program combines supervised exercise, nutritional counseling and emotional support to help participants in their return to daily activities of life, work and school. To date, The Granite YMCA has served over 140 participants.

“We’ve been pleased to offer this free program at our branches in Goffstown, Londonderry and Manchester over the past three years,” said Cindy Lafond, Director of the LIVESTRONG at the YMCA program at The Granite YMCA. “And now we’re pleased to expand the program to offer classes at the YMCA of the Seacoast in Portsmouth and the YMCA of Strafford County in Rochester.”

The foundation for the LIVESTRONG at the YMCA program was laid in the fall of 2014, thanks to a major grant from the Anthem Blue Cross and Blue Shield Foundation. Anthem recently renewed its commitment to the effort and now has provided $100,000 in charitable support for this innovative program.

“During our three-year collaboration with the YMCA, I have been struck by the inspiring stories of the people who have participated in this program and the difference it has made in their lives,” said Lisa Guertin, President of Anthem Blue Cross and Blue Shield. “That’s why we are proud to be a substantial sponsor of this program, and pleased to renew our support of the tremendous work that is done at the YMCA every day.”

LIVESTRONG at the YMCA is part of a national partnership between YUSA and the LIVESTRONG foundation. Now celebrating its 10th year, LIVESTRONG at the YMCA is offered by 204 YMCA associations across the U.S. In all, the program serves 516 communities in 39 states and to date, has served more than 38,000 cancer survivors.

Ms. Lafond notes that the program combines several elements of wellness activities enabling participants at varying levels to go through the program together.  “And the bonding experience is an important one,” she added.  “Along with the exercise and educational sessions themselves, going through the process with people who are in the similar situation is an important support system for participants.”

In addition to the structured 12-week program, trained instructors at The Granite YMCA provide support and guidance to help survivors maintain a healthy routine. “We’re strongly committed to helping survivors and their families through the entire process,” added Ms. Lafond.

For more information about upcoming session offerings of the LIVESTRONG at the YMCA program at the YMCA of the Seacoast and the YMCA of Strafford County, please contact Ms. Lafond at (603) 232-8650 or via email at clafond@graniteymca.org

About LIVESTRONG at the YMCA Program
The Granite YMCA's LIVESTRONG at the YMCA program is a 12-week exercise program, offered at no cost, to help survivors improve their strength and physical fitness, diminish the severity of therapy side effects, develop supportive relationships and improve their quality of life. The program launched in 2007 as a partnership between the LIVESTRONG Foundation and YMCA of the USA and is available at more than 400 locations, having served more than 38,000 survivors to date.   

About Anthem Blue Cross and Blue Shield Foundation
Through charitable grant making, the Anthem Blue Cross and Blue Shield Foundation LLC, an independent licensee of the Blue Cross and Blue Shield Association, promotes Anthem’s inherent commitment to enhance the health and well-being of individuals and families in communities that Anthem Blue Cross and Blue Shield serves. The Foundation focuses its funding on strategic initiatives that address and provide innovative solutions to health care challenges, as well as promoting the Healthy Generations Program, a multi-generational initiative that targets specific disease states and medical conditions. These include: prenatal care in the first trimester, low birth weight babies, cardiac morbidity rates, long term activities that decrease obesity and increase physical activity, diabetes prevalence in adult populations, adult pneumococcal and influenza vaccinations and smoking cessation. The Foundation also coordinates the company’s Associate Giving program which provides a 50 percent match of associates’ campaign pledges, as well as its Volunteer Time Off and Dollars for Doers community service programs. ®ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. The Blue Cross and Blue Shield names and symbols are registered marks of the Blue Cross and Blue Shield Association.

 

About The Granite YMCA

As one of the state’s longest standing and most enduring non-profits, The Granite YMCA focuses on youth development, healthy living, social responsibility, and family strengthening. Across the state, its six branches engage 30,000 men, women and children – regardless of age, income or background – to improve their health and well-being, and provide opportunities to give back and support neighbors. In 2016, The Granite YMCA provided financial assistance and free services valued at over $1.63 million to 19,872 individuals.  To learn more, please visit www.graniteymca.org. 

Other Recent Articles

Nationwide Membership Returns
Posted 11/01/2021
Nationwide Membership returns for Granite YMCA members on November 1.
Annual Building Maintenance 2021
Posted 08/12/2021
Due to routine maintenance, some of the wellness areas at your YMCA will be temporarily unavailable over the next few weeks. Please continue reading to see when these areas will be closed.
National Power Scholars Academy Comes to the Seacoast
Posted 07/20/2021
The Granite YMCA launched their national Power Scholars program for 50 students on the seacoast at the Dondero Elementary School on July 5th. The first introduction of this free educational, socially, and emotionally based program for elementary students in the seacoast area is being funded by the Portsmouth School Department through federal ESSER III funding (school version of CARES funding). The Granite YMCA Power Scholars program is a six-week full day program that integrates academic learning in mathematics and literacy with enrichment courses in cooking, STEM, nature, physical fitness, and art.
YMCA Volunteers Celebrate Earth Day with Park Clean-Up
Posted 04/28/2021
In honor of Earth Day, a team of YMCA volunteers joined the community for Intown Manchester's city-wide Adopt-A-Block clean-up on April 22, 2021. Volunteers cleaned up Lamont Hanley Park by removing weeds and trash, then spreading mulch throughout the gardens. Located at the corner of Bridge Street and Elm Street in Manchester, this park provides beautiful green space in the city.