THE GRANITE YMCA
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Allard Center of Goffstown

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Contact

Allard Center of Goffstown
Welcome Center

(603) 497-4663
bmckenney@graniteymca.org

Contact

Allard Center of Goffstown
Welcome Center

(603) 497-4663
bmckenney@graniteymca.org

Hours

  1. Mon-Fri 5:30am-10:00pm
  2. Sat 7:00am-8:00pm
  3. Sun 7:00am-6:00pm

Upcoming Classes

Thursday March 21
  1. Open Gym
  2. Power Hour
  3. Lap Swim
  4. Open Swim
  5. Open Swim
  6. Lap Swim
  7. Water Aerobics
  8. Open Swim
  9. Step & Sculpt
  10. POUND
  11. Pilates Fusion
  12. Aqua Zumba
  13. Programs
  14. Lo Impact
  15. See all classes

Hours

  1. Mon-Fri 5:30am-10:00pm
  2. Sat 7:00am-8:00pm
  3. Sun 7:00am-6:00pm
Free Fun For Families
Kid Zone
Thu Mar 21

Just Want to Visit?

Click here for a guest pass

Spring I Program Guide

Click here to view
Free Fun For Families

Greater Londonderry

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Contact

Greater Londonderry
Welcome Center

(603) 437-9622
lfitzgerald@graniteymca.org

Contact

Greater Londonderry
Welcome Center

(603) 437-9622
lfitzgerald@graniteymca.org

Hours

  1. Mon-Thu 7:00am-8:00pm
  2. Fri 7:00am-6:30pm
  3. Sat 8:30am-1:30pm

Upcoming Classes

Thursday March 21
  1. Yoga
  2. See all classes

Hours

  1. Mon-Thu 7:00am-8:00pm
  2. Fri 7:00am-6:30pm
  3. Sat 8:30am-1:30pm
Free Fun For Families
Kid Zone
Thu Mar 21

Just Want to Visit?

Click here for a guest pass

Spring I Program Guide

Click here to view
Free Fun For Families

Downtown Manchester

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Contact

Downtown Manchester
Welcome Center

(603) 623-3558
tlaprise@graniteymca.org

Contact

Downtown Manchester
Welcome Center

(603) 623-3558
tlaprise@graniteymca.org

Hours

  1. Mon-Fri 4:45am-9:00pm
  2. Sat 7:00am-6:30pm
  3. Sun 7:30am-4:30pm

Upcoming Classes

Thursday March 21
  1. Open Gym
  2. Lap Swim
  3. Tabata (I,A)
  4. TRX
  5. Cycling (B,I,A)
  6. Open Gym
  7. Water Aerobics
  8. Low Impact
  9. Open Swim
  10. Fit 4 Life
  11. Boot Camp
  12. lesson
  13. Open Gym
  14. Lap Swim
  15. See all classes

Hours

  1. Mon-Fri 4:45am-9:00pm
  2. Sat 7:00am-6:30pm
  3. Sun 7:30am-4:30pm
Free Fun For Families
Kid Zone
Thu Mar 21

Just Want to Visit?

Click here for a guest pass

Spring I Program Guide

Click here to view
Free Fun For Families
Contact

Seacoast
Welcome Center

(603) 431-2334
kmckenna@graniteymca.org

Contact

Seacoast
Welcome Center

(603) 431-2334
kmckenna@graniteymca.org

Hours

  1. Mon-Thu 5:30am-9:00pm
  2. Fri 5:30am-8:00pm
  3. Sat 7:00am-4:00pm
  4. Sun 8:00am-4:00pm

Upcoming Classes

Thursday March 21
  1. Lap Swim
  2. Swim Team
  3. Leisure Swim
  4. Lap Swim
  5. Core, Strength & Stretch
  6. Muscle Mix
  7. Lap Swim
  8. Lessons
  9. INSANITY
  10. Mix it Up
  11. Lap Swim
  12. Leisure Swim
  13. Lap Swim
  14. Family & Recreational
  15. See all classes

Hours

  1. Mon-Thu 5:30am-9:00pm
  2. Fri 5:30am-8:00pm
  3. Sat 7:00am-4:00pm
  4. Sun 8:00am-4:00pm
Free Fun For Families
Kid Zone
Thu Mar 21

Just Want to Visit?

Click here for a guest pass

Spring I Program Guide

Click here to view
Free Fun For Families

Strafford County

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Contact

Strafford County
Welcome Center

(603) 332-7334
lprisco@graniteymca.org

Contact

Strafford County
Welcome Center

(603) 332-7334
lprisco@graniteymca.org

Hours

  1. Mon-Fri 5:30am-9:00pm
  2. Sat 7:00am-3:00pm
  3. Sun 8:00am-2:00pm

Upcoming Classes

Thursday March 21
  1. Muscle Conditioning
  2. Yoga
  3. Zumba Gold
  4. Cycle
  5. TRX
  6. Muscle Conditioning
  7. POUND drumming
  8. TRX
  9. See all classes

Hours

  1. Mon-Fri 5:30am-9:00pm
  2. Sat 7:00am-3:00pm
  3. Sun 8:00am-2:00pm
Free Fun For Families
Kid Zone
Thu Mar 21

Just Want to Visit?

Click here for a guest pass

Spring I Program Guide

Click here to view
Free Fun For Families

CATALINA'S SYNCHRONIZED SWIMMING

Registration: August 14 - December 17  |  Season begins September 5, 2018

The Granite YMCA Catalinas is a competitive synchronized swimming team out of the YMCA of Downtown Manchester. The sport is a wholesome combination of speed swimming, running, dance, and gymnastics. Swimmers learn about different types of music and how to count it, effective and safe stretching techniques, and healthy cardio and endurance training. Coaches also teach swimmers about health and nutrition for positive body image. The Catalinas team is comprised of several competitive divisions. Younger and older girls work together sharing and mentoring important aspects of the sport.

NOVICE

The starting track of competition requiring the most basic skills and figures. Routines are pre-written by the association and swimmers compete only at the association level.
Practice Days:
Wednesday's: 5:45 pm - 7:15 pm
Saturday's: 11:30 am - 1:00 pm


INTERMEDIATE

Swimmers must have some synchro experience and be able to perform certain novice skills with a focus on the development of basic skills and teamwork. Swimmers compete at the association level and can qualify to compete at the regional and zone level
Practice Days:
Wednesday's: 5:45 pm - 8:15 pm
Saturday's: 11:30 am - 2:00 pm


AGE GROUP

Swimmers must have significant prior synchro experience. Focus builds on basic skills, teamwork, and offers swimmers a path through advanced skills and competitions. Swimmers compete at the association level and can qualify to compete at the regional, zone, and national levels.
Practice Days:
Wednesday's: 5:45 pm - 8:45 pm
Saturday's: 11:30 am - 3:30 pm


For more information
Jaime Devita, Catalinas Swim Team Coach
dtsynchro@graniteymca.org